Healthy breakfast options include oatmeal with fruit, Greek yogurt with nuts and berries, whole-grain toast with avocado, or scrambled eggs with vegetables. Ensure a balance of protein, fiber, and healthy fats.
Healthy breakfast options include oatmeal with fruit, Greek yogurt with nuts and berries, whole-grain toast with avocado, or scrambled eggs with vegetables. Ensure a balance of protein, fiber, and healthy fats.